Pure Grit Hours
Gym Hours are:
24/7 HOUR IN ADDITION TO OUR CLASS SCHEDULE
*Note*: Staffed hours vary with it being a 24/7 hour gym. You can easily reach us at 828-217-4254 or 828-320-7330
SCHEDULE
*Note*: Team Nitro members will not book/pay through the app. This will be setup in house, in person. If you participate in any Kickboxing or TeamNitro class, you will need to purchase a pair of boxing gloves and a jump rope on your own prior to class.
Monday
Protocol: Lower Body
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5am Pure Grit Circuit
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6:15am Pure Grit Circuit
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8:30am Pure Grit Circuit
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12:30pm Pure Grit Circuit
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5:30pm Pure Grit Circuit
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6:20pm Cardio Kickboxing with Mike (bring boxing gloves/jump rope)
Thursday
Protocol: Cardio/Full Body
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5am Pure Grit Circuit
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6:15am Beginner Grit Circuit
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8:30am Pure Grit Circuit
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12:30pm Pure Grit Circuit
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5:30pm Pure Grit Circuit
Tuesday
Protocol: Cardio/Full Body
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5am Pure Grit Circuit
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6:15am Beginner Grit Circuit
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8:30am Pure Grit Circuit
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12:30pm Pure Grit Circuit
*Scroll to see Team Nitro Schedule*
Friday
Protocol: Upper Body
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5am Pure Grit Circuit
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6:15am Pure Grit Circuit
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8:30am Pure Grit Circuit
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12:30pm Pure Grit Circuit
Wednesday
Protocol: Shoulders/Back
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5am Pure Grit Circuit
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6:15am Pure Grit Circuit
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8:30am Pure Grit Circuit
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12:30pm Pure Grit Circuit
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5:30pm Pure Grit Circuit
Saturday
Protocol: Cardio
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7:30am Pure Grit Circuit
Team Nitro Schedule
Tuesday
Ages 5-12 : 6:25-7:25 pm
Ages 13 and up : 7:30-8:30pm
Will need to purchase pair of boxing gloves and jump rope on your own prior to class.
