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PURE GRIT & Team Nitro
VIBES to live by...
Check out the schedule to see what the workout protocol is for that day (lower body, upper body, etc). It will be the same for each week
Weekly Protocols
ATTENDANCE POLICY
Be on time. Your time is valuable and so is ours. Please arrive 15 min prior to class and have waivers signed through the app.
Act like you got some sense
Lots of blood, sweat, and hard work went into bringing Pure Grit and Team Nitro to you. Please respect the equipment, the comradery, the members and staff, and the premises.
Respect Your Body
You get one go at this life. Listen to your body. Whether it be food, water, workouts, life...it is you vs yourself.
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